20:4 undifferentiated, eicosatetraenoic, arachidonic in Veal, shank, separable lean and fat, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, shank, separable lean and fat, raw there is 0.015 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic.


Veal, shank, separable lean and fat, raw

Veal, shank, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shank, separable lean and fat, raw are listed below.

Water Water 75.85 g 75.85%
Energy (calorie) Energy (calorie) 107 kcal
Energy (joule) Energy (joule) 447 kJ
Protein Protein 19.28 g 19.28%
Total lipid (fat) Total lipid (fat) 3.3 g 3.3%
Ash Ash 0.96 g 0.96%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 12 mg 0.01%
Iron, Fe Iron, Fe 1.17 mg
Magnesium, Mg Magnesium, Mg 32 mg 0.03%
Phosphorus, P Phosphorus, P 207 mg 0.21%
Potassium, K Potassium, K 162 mg 0.16%
Sodium, Na Sodium, Na 107 mg 0.11%
Zinc, Zn Zinc, Zn 3.32 mg
Copper, Cu Copper, Cu 0.1 mg
Manganese, Mn Manganese, Mn 0.01 mg
Selenium, Se Selenium, Se 12.7 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.082 mg
Riboflavin Riboflavin 0.376 mg
Niacin Niacin 5.254 mg 0.01%
Pantothenic acid Pantothenic acid 0.641 mg
Vitamin B-6 Vitamin B-6 0.392 mg
Folate, total Folate, total 3 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 3 µg
Folate, DFE Folate, DFE 3 µg
Choline, total Choline, total 96.7 mg 0.10%
Betaine Betaine 20.5 mg 0.02%
Vitamin B-12 Vitamin B-12 1.89 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.17 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0.01 mg
Tocopherol, delta Tocopherol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.8 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.8 µg
Vitamin D Vitamin D 31 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 1 µg
Fatty acids, total saturated Fatty acids, total saturated 1.176 g 1.18%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.001 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.078 g 0.08%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.68 g 0.68%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.035 g 0.04%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.376 g 0.38%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.001 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0.003 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.563 g 1.56%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.023 g 0.02%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.113 g 0.11%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.03 g 0.03%
18:1 undifferentiated 18:1 undifferentiated 1.393 g 1.39%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.005 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.155 g 0.16%
18:2 undifferentiated 18:2 undifferentiated 0.136 g 0.14%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.004 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.015 g 0.02%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0.139 g 0.14%
Cholesterol Cholesterol 63 mg 0.06%
Tryptophan Tryptophan 0.195 g 0.20%
Threonine Threonine 0.842 g 0.84%
Isoleucine Isoleucine 0.95 g 0.95%
Leucine Leucine 1.535 g 1.54%
Lysine Lysine 1.589 g 1.59%
Methionine Methionine 0.45 g 0.45%
Cystine Cystine 0.218 g 0.22%
Phenylalanine Phenylalanine 0.778 g 0.78%
Tyrosine Tyrosine 0.615 g 0.62%
Valine Valine 1.066 g 1.07%
Arginine Arginine 1.134 g 1.13%
Histidine Histidine 0.7 g 0.7%
Alanine Alanine 1.147 g 1.15%
Aspartic acid Aspartic acid 1.664 g 1.66%
Glutamic acid Glutamic acid 3.05 g 3.05%
Glycine Glycine 0.991 g 0.99%
Proline Proline 0.805 g 0.80%
Serine Serine 0.722 g 0.72%
Hydroxyproline Hydroxyproline 0.097 g 0.10%
Alcohol, ethyl Alcohol, ethyl 0 g

Nutrients in Veal, shank, separable lean and fat, raw